Paula Radcliffe Diet, Daughter and Net worth
Paula is a versatile personality who is married to her coach Gary Lough and is the mother of two children. Paula Radcliffe daughter is 8 years old and she is named Isla while their son is Raphael. Paula Jane Radcliffe is a long-distance runner of English nationality who has made her name in the world by being the women’s world record holder in the marathon. Her time of completing the marathon is an amazing 2 hours 15 minutes and 25 second. She has also been established as a well-known athlete for being the three time winner of the 2002, 2003 and 2005 London Marathon. She is the also the three time winner of the 2004, 2007 and 2008 New York marathon. This versatile personality is a world champion in cross country, half marathon as well as marathon and has been the European champion by covering a whopping distance of 10,000 meters.
The list of achievements of the beautiful Paula Radcliffe is a long list. Paula is also the track winner of the silver medal in the 10,000 meters race in the 1999 World Championships. For the 5000 meters championship in the 2002 Commonwealth champion. Her accolade list includes being awarded the Member of the Order of the British Empire, AIMS World Athlete of the Year, IAAF World Athlete, BBC Sports Personality of the Year among others. Needless to state Paula Radcliffe diet routine and running ideas are worth noting and following.
She has said that running intimidates women but it should be adopted by all to discover what it can bring to their lives. She recommends visiting a specialist for getting the best running shoes and also to start slowly and increase the span of running. Paula Radcliffe net worth is still under review. Nutrition and hydration to are considered to be important factors by her, to ensure that running does not adversely affect the health of the runner. She has even gone on to revel the diet of her day, which includes fresh lemon juice and coffee in the morning with a bowl of porridge. She eats a big brunch with cereals, soya milk and fruit too. Her diet also includes rating avocado and a tin of salmon as lunch. Her dinner includes toasts with marmite or honey as well as a banana. Her diet routine is a balanced one, with the right proteins, vitamins, minerals and carbohydrates to ensure that her body is fit. She surely is an inspiration for women all across the world as despite giving birth to children, she has managed to maintain her body and continue her athletic adventures by making her country proud.